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Rainbow Pepper Saute
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  • total
  • prep
47 calories/serving

Provided By:
EatingWell

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    • Use these colorful, versatile peppers to top crostini, on a sandwich or as a condiment on fish or chicken. Reader Maggie Poppa from Yorkshire, England, contributed the recipe.

    Ingredients

    Serves:

    Directions

    Heat oil in a large nonstick skillet over medium heat. Add onions and cook, stirring often, until softened, 3 to 5 minutes. Add peppers; cook, stirring occasionally, until softened, 7 to 10 minutes. Stir in oregano, salt and pepper; cover. Cook, stirring occasionally and adjusting the heat as necessary so the mixture doesn't burn, until the peppers are very tender, 15 to 20 minutes. Serve warm or at room temperature.

    Nutrition Facts

    Per Single Serving / Serves 12 Total
    Calories 47Total Carbohydrates 6gm2%
    Calories from fat 18Total Fat 2gm3%
    Mono Unsaturated Fat 2gmProtein1gm
    Fiber 1gm1%Sodium 51mg2%
    Sodium 51mg2%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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