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Raspberry Frozen Yogurt

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189 calories/serving

Keep frozen raspberries on hand in the freezer year-round so that, at a moment's notice, you can make this luxurious but simple dessert.

Ingredients

Serves:

    • 3 pints raspberries
    • 2 tablespoons lemon juice
    • 1 1/3 cups instant-dissolving sugar
    • 1 cup plain nonfat yogurt

Directions

1. Puree raspberries with lemon juice in a food processor. To remove seeds, force the puree through a fine strainer into a bowl. Whisk in sugar and yogurt. If necessary, chill until cold.

2. Pour into the canister of an ice cream maker and freeze according to the manufacturer's instructions. (Alternatively, freeze the mixture in a shallow metal cake pan until solid, about 6 hours. Break into chunks and process in a food processor.)

Nutrition Facts

Per Single Serving / Serves 6 Total
Calories 189Total Carbohydrates 50gm17%
Calories from fat 9Total Fat 1gm2%
Protein3gmCholesterol 1mg0%
Fiber 8gm8%Sodium 24mg1%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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