Eating Made Easy

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Serving size 2
Total Time

A taste of the tropics and a great way to start your day or perk up your afternoon!


½ cup light coconut milk½ cup coconut water½ cup organic plain Greek yogurt (I use Stonyfield)2 pitted dates¼ cup flaked coconut1 cup frozen pineapple chunks1 cup frozen mango chunk¼ cup frozen raspberries (I use Earthbound Farm)


  1. Pulse coconut water, coconut milk, yogurt, dates and coconut flakes until combined.
  2. Add frozen fruit and blend until smooth.
  3. Add more frozen fruit for a thicker smoothie, or less for a thinner one.

For the full post, visit Eating Made Easy.

More From Kitchen Daily:

Healthy Zucchini Bread
Summer Squash Mac and Cheese
Mango Chia Seed Smoothie

Tags: Contributor, Breakfast, Smoothie, Healthy, Vegetarian, Raspberry, Yogurt, Pineapple, Mango, Easy, Quick, Summer

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