EatingWell


What's This?
Serving size 8
Total Time

Ingredients

3 Tbsp canola oil2 cup yellow or white cornmeal1 tsp baking powder½ tsp salt1 large egg, beaten1 ½ cup nonfat milk or nonfat buttermilk

Directions

1. Preheat oven to 450°F. Place oil in a 9-inch cast-iron skillet or similar-size glass baking dish and transfer to the preheating oven.

2. Mix cornmeal, baking powder and salt in a medium bowl. Add egg and milk (or

buttermilk); stir until just combined. Remove the pan from the oven and swirl the oil to coat the bottom and a little way up the sides. Very carefully pour the excess hot oil into the cornmeal mixture; stir until just combined. Pour the batter into the hot pan.

3. Bake until the bread is firm in the middle and lightly golden, about 20 minutes. Let cool for 5 minutes before slicing. Serve warm.

More From Kitchen Daily:

Thai Chicken Pizza Thai Chicken Pizza
Thai Chicken Pizza
Oven Baked Ritz Cracker Onion Rings Oven Baked Ritz Cracker Onion Rings
Oven Baked Ritz Cracker Onion Rings
Muffuletta Calzone Muffuletta Calzone
Muffuletta Calzone

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 8 Total

  • Calories 172
  • Calories from fat 63
  • Total Fat 7gm 11%
  • Saturated Fat 1gm 5%
  • Monounsaturated Fat 3gm
  • Sodium 228mg 10%
  • Total Carbohydrates 24gm 8%
  • Fiber 3gm 12%
  • Protein 5gm
  • Cholesterol 27mg 9%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Healthy, Low Calorie, American, Easy, Entertaining

Terms of Service | Privacy Policy Corporate Site | Advertise With Us