Ingredients
14 oz extra-firm tofu, rinsed, patted dry and cut into 1-inch cubes
1 lb sweet potato, cut into 1-inch cubes
14 oz lite coconut milk
½ cup vegetable broth or reduced-sodium chicken broth
2 tsp Thai red curry paste
½ lb green beans, trimmed and cut into 1-inch pieces
1 Tbsp brown sugar
2 tsp lime juice
½ tsp salt
⅓ cup chopped fresh cilantro
1 lime, quartered
Directions
1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add tofu and cook, stirring every 2 or 3 minutes, until browned, 6 to 8 minutes total. Transfer to a plate.
2. Heat the remaining 2 teaspoons oil over medium-high heat. Add sweet potato and cook, stirring occasionally, until browned, 4 to 5 minutes. Add coconut milk, broth and curry paste to taste. Bring to a boil; reduce to a simmer and cook, covered, stirring occasionally, until the sweet potato is just tender, about 4 minutes. Add the tofu, green beans and brown sugar; return to a simmer and cook, covered, stirring occasionally, until the green beans are tender-crisp, 2 to 4 minutes. Stir in lime juice and salt. Sprinkle with cilantro and serve with lime wedges.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 348
- Calories from fat 144
- Total Fat 16gm 25%
- Saturated Fat 6gm 30%
- Monounsaturated Fat 4gm
- Sodium 451mg 19%
- Total Carbohydrates 41gm 14%
- Fiber 7gm 7%
- Protein 13gm
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
