EatingWell


3
2
What's This?
Serving size 6
Total Time

Ingredients

8 eggs2 Tbsp finely chopped fresh oregano½ tsp salt¼ tsp freshly ground pepper2 Tbsp extra virgin olive oil1 cup sliced red bell pepper1 bunch scallion, trimmed and sliced½ cup crumbled goat cheese

Directions

1. Position rack in upper third of oven; preheat broiler.

2. Whisk eggs, oregano, salt and pepper in a medium bowl. Heat oil in a large, ovenproof, nonstick skillet over medium heat. Add bell pepper and scallions and cook, stirring constantly, until the scallions are just wilted, 30 seconds to 1 minute.

3. Pour the egg mixture over the vegetables and cook, lifting the edges of the frittata to allow the uncooked egg to flow underneath, until the bottom is light golden, 2 to 3 minutes. Dot the top of the frittata with cheese, transfer the pan to the oven and broil until puffy and lightly golden on top, 2 to 3 minutes. Let rest for about 3 minutes before serving. Serve hot or cold.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 179
  • Calories from fat 117
  • Total Fat 13gm 20%
  • Saturated Fat 4gm 20%
  • Monounsaturated Fat 7gm
  • Sodium 326mg 14%
  • Total Carbohydrates 4gm 1%
  • Fiber 1gm 1%
  • Protein 11gm
  • Cholesterol 286mg 95%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Brunch, Lunch, Healthy, Low Calorie, Cheese, Egg, Vegetable, Bell Pepper, Italian, One-Dish, Broiling, Spring, Summer, Easter, Picnic, Bridal Shower, Baby Shower, Entertaining

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