EatingWell


4
2
What's This?
Serving size 8
Total Time

Ingredients

1 lb mushroom, stems trimmed, caps wiped clean½ cup finely chopped shallot2 tsp extra virgin olive oil½ cup water, divided4 cup reduced-sodium chicken broth1 cup thinly sliced carrots2 bay leaf2 lb boneless, skinless chicken thighs, trimmed and cut in 2-inch chunks2 1/4-inch-thick lemon slices (including peel), seeded½ tsp lemon zest2 Tbsp cornstarch¼ cup whipping cream2 Tbsp lemon juice¼ tsp salt freshly ground pepper to taste1 ½ cup frozen green peas, rinsed under cold water to thaw½ cup chopped fresh parsley

Directions

1. Combine mushrooms, shallots, oil and 1/4 cup water in a 5- to 6-quart Dutch oven. Cover and cook over high heat, stirring often, until mushrooms are juicy, 3 to 4 minutes. Uncover and cook, stirring often, until the mushrooms are lightly browned, 8 to 10 minutes. Add broth, carrots, thyme and bay leaves; bring to a boil.

2. Place chicken in a 5- to 6-quart slow cooker and lay lemon slices on top. Turn heat to high. Carefully pour in the vegetable mixture. Cover and cook until the chicken is very tender, 3 1/2 to 4 hours.

3. With a slotted spoon, transfer the chicken and vegetables to a bowl; discard bay leaves and lemon slices. Skim fat and pour the juices into a large saucepan; add lemon zest. Bring to a boil over high heat. Boil until reduced to 2 cups, 15 to 20 minutes.

4. Mix cornstarch with remaining 1/4 cup water in a small bowl. Add to the pan and cook, stirring, until slightly thickened. Add cream and lemon juice; stir until boiling. Return the chicken and vegetables to the sauce and heat through. Season with salt and pepper. Just before serving, stir in peas and parsley.

Simmered Stew variation:

Total: 1 1/2 hours

In Step 1, use only 1 1/2 cups broth. In Step 2, add chicken, lemon slices and lemon zest to the Dutch oven. Cover and simmer gently over low heat until the chicken is very tender, about 45 minutes. Discard lemon slices and bay leaves. Omit Step 3.

 

Continue with Step 4, cooking everything in the Dutch oven over medium-high heat.

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 8 Total

  • Calories 270
  • Calories from fat 108
  • Total Fat 12gm 18%
  • Saturated Fat 4gm 20%
  • Monounsaturated Fat 5gm
  • Sodium 329mg 14%
  • Total Carbohydrates 13gm 4%
  • Fiber 2gm 8%
  • Protein 26gm
  • Cholesterol 86mg 29%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Chicken, French, Fall

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