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Roast Chicken with Curry Rub
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  • total
  • prep
72 calories/serving

Provided By:
Woman's Day

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    • Roast Chicken with Curry Rub

    Ingredients

    Serves:

    Directions

    Place oven rack in lowest position. Heat to 350°F. Line a roasting pan or rimmed baking sheet with foil (for easy cleanup). Lightly grease a wire rack that will fit in pan.

    Put rub ingredients in a small bowl, then stir and press against sides with back of a spoon until a well-blended paste forms.

    Put squeezed lemon in body cavity. Tie legs together and tuck wing tips under back. Rub paste all over chicken.

    Place on prepared rack in pan and roast, spraying every 30 minutes with seasoning spray, 1 3/4 to 2 hours until cooked through. Transfer to a cutting board.

    Untie legs. Let chicken rest 10 minutes before carving.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calcium200% Pro29gm
    Total Car 1gm0%Fiber 0gm0%
    Calories from fat 72Total Fat 8gm12%
    Saturated Fat 2gm10%

    Nutrition Facts provided by: Woman's Day

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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