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Roast Chicken with Herb-Lemon Rub
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  • total
  • prep
72 calories/serving

Provided By:
Woman's Day

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    • Roast Chicken with Herb-Lemon Rub

    Ingredients

    Serves:

    Directions

    Place oven rack in lowest position. Heat to 350°F. Line a roasting pan or rimmed baking sheet with foil (for easy cleanup). Lightly grease a rack that fits in pan.

    Put rub ingredients in a small bowl and stir until well blended.

    Fill chicken's body cavity with reserved herb stems and squeezed lemon. Tie legs together and tuck wing tips under back. Rub herb mixture all over chicken.

    Place on prepared rack in pan and roast, spraying every 30 minutes with seasoning spray, 13/4 to 2 hours until cooked through (see For Safety's Sake, page 104). Transfer to a cutting board.

    Untie legs. Let chicken rest 10 minutes before carving.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calcium198% Pro29gm
    Total Car 1gm0%Calories from fat 72
    Total Fat 8gm12%Saturated Fat 2gm10%

    Nutrition Facts provided by: Woman's Day

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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