Click here to visit the new home of KitchenDaily!

Hot on KitchenDaily:

 

Roasted Broccoli with Lemon
0
0
0
0
0
  • total
  • prep
54 calories/serving

Provided By:
EatingWell

  • Would you say this recipe is...
    + VOTE NOW

    • Maybe you've never considered cooking broccoli this way, but roasting yields surprisingly good results. The heat concentrates the flavors and caramelizes the natural sugars. A touch of olive oil gives it a crispy, delicious finish.

    Ingredients

    Serves:

    Directions

    Preheat oven to 450°F. Toss broccoli with oil, salt and pepper. Place on a large baking sheet (not air-insulated) and roast until the broccoli is tender and blackened on the bottom, 10 to 12 minutes. Serve immediately, with lemon wedges.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 54Total Carbohydrates 4gm1%
    Calories from fat 36Total Fat 4gm6%
    Saturated Fat 1gm5%Mono Unsaturated Fat 3gm
    Protein2gmCholesterol 0mg0%
    Fiber 2gm2%Sodium 165mg7%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

    What do you think?

    Add a Comment

    Sign in »
    *0 / 3000 Character Maximum

    3 Comments

    Filter by:
    aces714

    add garlic and it's even better!

    October 07 2010 at 9:17 AM Report abuse rate up rate down Reply
    9e26f1f5f71769c14c72b006d98ebf55@openid.user

    is there a substitute for olive oil.. like butter or something?

    August 18 2010 at 3:23 PM Report abuse rate up rate down Reply
    1 reply to 9e26f1f5f71769c14c72b006d98ebf55@openid.user's comment
    mycelloissweet

    I would think that the olive oil would be best, it won't burn, I don't plan to use the extra virgin. My sister roasts vegeables all the time, they are so good and healthy.

    September 19 2010 at 9:32 AM Report abuse rate up rate down Reply

    Also on AOL >>>