1. Mince one garlic clove and whisk with vinegar, oil and olives in a medium bowl. Toss greens in the dressing to coat well.
2. Rub each bread slice with the remaining garlic clove. (Discard garlic.) Divide the salad among 4 plates, place chicken on top and serve with the bread.
Ingredient Note: Store-bought rotisserie chicken is convenient and practical”but much higher in sodium than a home-roasted bird. Even the unseasoned varieties have been marinated or seasoned with salty flavorings. People with hypertension should think twice before choosing store-bought.
4 ounces home-roasted chicken: 100 mg sodium
4 ounces rotisserie chicken: 350-450 mg sodium
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 394
- Calories from fat 180
- Total Fat 20gm 31%
- Saturated Fat 4gm 20%
- Monounsaturated Fat 12gm
- Sodium 436mg 18%
- Total Carbohydrates 21gm 7%
- Fiber 2gm 2%
- Protein 29gm
- Cholesterol 77mg 26%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.