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Roasted Pork Tenderloin
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  • total
  • prep
158 calories/serving

Provided By:
EatingWell

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    • A basic roasted pork tenderloin works is the perfect foil for your favorite fruit chutney.

    Ingredients

    Serves:

      • 2 teaspoons extra-virgin olive oil
      • 1 pound pork tenderloin, trimmed
      • 1/4 teaspoon freshly ground pepper
      • 1/8 teaspoon salt

    Directions

    1. Preheat oven to 400°F. Heat oil in a large ovenproof skillet over medium-high heat. Sprinkle pork with pepper and salt. Add to the pan and brown on all sides, 5 to 8 minutes.

    2. Transfer the pan to the oven; bake until the pork has just a hint of pink in the center and an instant-read thermometer registers 155°F, 10 to 15 minutes. Transfer the pork to a cutting board and let rest for 10 minutes. (The internal temperature will increase to 160° during resting.) To serve, cut the pork into thin slices.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 158Total Carbohydrates 0gm0%
    Calories from fat 54Total Fat 6gm9%
    Saturated Fat 2gm10%Mono Unsaturated Fat 4gm
    Protein24gmCholesterol 74mg25%
    Fiber 0gm0%Sodium 129mg5%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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