EatingWell


What's This?
Serving size 2
Total Time

Ingredients

6 cup romaine lettuce, chopped1 cup radishes, sliced1 cup canned kidney beans, rinsed (see tip)1 orange, segmented1 scallion, sliced¼ cup crumbled reduced-fat feta cheese¼ cup orange-oregano dressing

Directions

Combine lettuce, radishes, beans, orange, scallion, feta and dressing in a large bowl. Toss to coat.

 

Tip: Store leftover canned beans in the refrigerator for up to 3 days. Toss them into soup for extra protein; mash with garlic powder and chopped fresh herbs for a quick dip.

Related Recipe: Orange-Oregano Dressing

More From Kitchen Daily:

Muffuletta Calzone Muffuletta Calzone
Muffuletta Calzone
Baked Spring Vegetable Omelet with Goat Cheese and Mint Baked Spring Vegetable Omelet with Goat Cheese and Mint
Baked Spring Vegetable Omelet with Goat Cheese and Mint
Roast Chicken Panzanella Roast Chicken Panzanella
Roast Chicken Panzanella

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 2 Total

  • Calories 242
  • Calories from fat 45
  • Total Fat 5gm
  • Saturated Fat 2gm 10%
  • Monounsaturated Fat 2gm 3%
  • Sodium 621mg
  • Total Carbohydrates 38gm 8%
  • Fiber 15gm 13%
  • Protein 13gm 15%
  • Cholesterol 8mg 26%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Salad, Healthy, Low Calorie, Cheese, Vegetable, Bean & Legume, American, Easy, Entertaining, Spring, Summer

Terms of Service | Privacy Policy Corporate Site | Advertise With Us