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Salmon with Asparagus and Potatoes
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  • total
  • prep
566 calories/serving

Provided By:
Woman's Day

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    • Ingredients

    Serves:

    Directions

    Heat oven to 425°F. Line a large rimmed baking sheet with nonstick foil.

    Place salmon pieces 1 in. apart in center of baking sheet. Reserve 1 cup potato flakes from 1 package. Sprinkle remaining flakes from that package on top of salmon.

    Arrange asparagus around salmon. Drizzle all with oil; sprinkle with salt and pepper. Bake 12 to 15 minutes, turning asparagus once, until salmon is opaque in center and asparagus are crisp-tender.

    Meanwhile, put the reserved 1 cup and remaining package of potato flakes in a 2-qt microwave-safe bowl. Add 3 1/2 cups water; cook in microwave as package directs.

    Different Takes:

    Sprinkle asparagus with 1 1/2 tsp dried tarragon.

    Serve with lemon wedges.

    Use milk instead of water to make the mashed potatoes creamier.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 566Calories from fat 225
    Total Fat 25gm38%Saturated Fat 5gm25%
    Cholesterol 100mg33%Sodium 999mg42%
    Fiber 4gm4%Protein42gm

    Nutrition Facts provided by: Woman's Day

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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