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Saucy Beef & Broccoli
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Provided By:
Campbell's Kitchen

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    • In a hurry?  Try this savory, sizzling stir-fry that's ready in less time than it would take to order take-out.

    Ingredients

    Serves: servings

      • 2 tablespoon cornstarch
      • 1 can (10 3/4 ounces) Campbell's® Condensed Beef Consommé
      • 1/4 cup water
      • 2 tablespoon vegetable oil
      • 1 boneless beef sirloin steak , 3/4-inch thick (about 1 pound), cut into very thin strips
      • 1 1/2 cup fresh or frozen broccoli florets
      • 1 medium onion , cut into wedges
      • 1/4 teaspoon garlic powder
      • 4 cup hot cooked rice

    Directions

    Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth.

    Heat the oil in a 10-inch skillet over medium-high heat.  Add the beef and stir-fry until well browned.  Push the beef to one side of the skillet.

    Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.

    Stir the cornstarch mixture in the skillet.  Cook and stir until the mixture boils and thickens.  Serve the beef mixture over the rice.

    Ingredient Note: To make slicing easier, freeze the beef for 1 hour before slicing.

    What do you think?

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    7 Comments

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    bleefitz

    I didn't see any spice recommendations......is that an oversite or do we just roll the dice in the spice cabinet?

    April 03 2011 at 7:16 PM Report abuse rate up rate down Reply
    Peter

    Bland - just stir fry the beef with salt, pepper, garlic powder, onion powder and you"ll get some flavor

    March 21 2011 at 7:37 PM Report abuse rate up rate down Reply
    laurynca

    :-/ Nice pic- but I doubt this is the recipe for what's in the picture.

    March 17 2011 at 11:52 AM Report abuse rate up rate down Reply
    2 replies to laurynca's comment
    kerry3d

    My houghts too laurynca, I don't see any onions in the pic. It is quite obvious to me that the broccoli was cooked separately. It is very sad that someone would go this far just to sell a can of an advertisers consomme. SAD, SAD, SAD. 810 mg of sodium per can.
    Made from:BEEF STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: YEAST EXTRACT, GELATIN, SALT, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED YEAST PROTEIN, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN, CITRIC ACID, FLAVORING.

    March 17 2011 at 1:07 PM Report abuse rate up rate down Reply
    sailortiff

    I agree with everyone's comments. It sounds horrible and no Asian-inspired flavors...sesame oil? Ginger? Anything besides salty soup?

    March 17 2011 at 2:13 PM Report abuse rate up rate down Reply
    chitowndogs2

    Uh, where are the Asian seasonings?? Might want to marinate in some of those for a few hours at least.

    March 17 2011 at 11:05 AM Report abuse rate up rate down Reply
    Pierre

    You got to be kidding. The beef will be SO TOUGH you need stainless steel teeth to chew.
    Has the author of the recipe actually cooked this dish and eaten it?

    March 17 2011 at 10:07 AM Report abuse rate up rate down Reply

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