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Sauteed Sausage and Pineapple Tacos
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  • total
  • prep
313 calories/serving

Provided By:
Shelley Wiseman

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    • This taco filling has a great balance of savory and sweet. It is a riff on tacos al pastor where seasoned pork is spit roasted and shaved off like souvlaki and served with pineapple and onion.

    Ingredients

    Makes: cups

    Directions

    Cook onion in oil in a large skillet over medium-high heat, stirring, until slightly softened, about 3 minutes. Add sausage and cook, stirring and breaking up sausage, until sausage is browned, about 5 minutes. Add oregano, pineapple, and pineapple juice and cook, stirring, until pineapple is heated through, about 2 minutes.

    Nutrition Note: Nutrition information is based on 22 tortillas and a half cup of filling.

    Nutrition Facts

    Per Single Serving / Serves 5 Total
    Calories 313Calories from fat 144
    Total Fat 16gm25%Saturated Fat 3gm15%
    Cholesterol 98mg33%Sodium 380mg16%
    Total Carbohydrates 31gm10%Fiber 4gm16%
    Sugars 7gmProtein12gm
    Vitamin A1% Vitamin C10%
    Calcium7% Iron8%

    Nutrition Facts provided by: Shelley Wiseman

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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    2 Comments

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    erfocool

    when do you add the cider vinegar? to what, specifically?

    February 27 2011 at 2:45 AM Report abuse rate up rate down Reply
    Annmarie

    Tortillas are not necessarily gluten free and this should be specified in the recipe.

    February 27 2011 at 2:40 AM Report abuse rate up rate down Reply

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