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Seafood Stew in Saffron Broth
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  • total
  • prep
169 calories/serving

Recipe Filed Under
Shrimp, Cod, Easy, 10 Minute, Quick, Appetizer, Stew

Provided By:
KitchenDaily Editors

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    • Recipe courtesy of Robin Takes 5 by Robin Miller/Andrews McMeel Publishing, 2011.

    Saffron adds a distinct perfume and honeylike flavor to this soup, and that’s why I chose it - it’s an excellent partner for shrimp and cod (which is also why it’s a key ingredient in Spanish paella). Because of saffron’s intense flavor, a little goes a long way; a good thing, because it’s rather pricey!

    Ingredients

    Serves:

    Directions

    Combine the broth, saffron, and seasoning blend in a large saucepan over medium-high heat. Bring to a simmer.

    Add the shrimp and cod and simmer for 3 to 5 minutes, until the seafood is opaque and cooked through. Season to taste with salt and freshly ground black pepper before serving.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 169Calories from fat 36
    Total Fat 4gm6%Saturated Fat 1gm5%
    Cholesterol 134mg45%Sodium 294mg12%
    Total Carbohydrates 4gm1%Protein29gm

    Nutrition Facts provided by: KitchenDaily Editors

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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