What's This?
Serving size 6
Total Time


1 large carrot, peeled and shredded2 Tbsp rice vinegar⅓ cup chopped fresh cilantro2 ½ Tbsp reduced-fat mayonnaise2 ½ Tbsp low-fat plain yogurt¾ tsp fish sauce (see ingredient note)1 Tbsp lime juice¼ tsp cayenne pepper3 12-inch baguettes, halved lengthwise1 lb peeled cooked shrimp (21-25 per pound; thawed if frozne), tails removed (see tip)3 18 thin slices cucumber3 scallions, thinly sliced lengthwise and cut into 2-inch pieces


1. Place carrot and vinegar in a small bowl; stir to combine. Let marinate while preparing the rest of the ingredients.

2. Place cilantro, mayonnaise, yogurt, fish sauce, lime juice and cayenne in a medium bowl; stir to combine. Spread 2 teaspoons of this sauce on the bottom half of each baguette. Add shrimp to the remaining sauce; toss to coat. Using a slotted spoon, divide carrot among the baguettes (discard vinegar). Top with shrimp, cucumber and scallions. Cut each baguette into two 6-inch sandwiches.

Ingredient Note: Fish sauce: A pungent Southeast Asian sauce made from salted, fermented fish. Found in the Asian section of large supermarkets and in Asian specialty markets.


Tip: To defrost frozen shrimp, place in a colander under cold running water until thawed.

More From Kitchen Daily:

 Cod Tempura with Cape Malay Curry Sauce  Cod Tempura with Cape Malay Curry Sauce
Cod Tempura with Cape Malay Curry Sauce
Shrimp Lo Mein Shrimp Lo Mein
Shrimp Lo Mein
Mini Hash Brown Quiches Mini Hash Brown Quiches
Mini Hash Brown Quiches

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 247
  • Calories from fat 36
  • Total Fat 4gm 6%
  • Saturated Fat 1gm 5%
  • Monounsaturated Fat 1gm
  • Sodium 504mg 21%
  • Total Carbohydrates 30gm 10%
  • Fiber 5gm 5%
  • Protein 24gm
  • Cholesterol 153mg 51%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Sandwich, Healthy, Low Calorie, Shrimp, Yogurt, Fish, Asian, 30 Minute, Picnic, Spring

Terms of Service | Privacy Policy Corporate Site | Advertise With Us