Skillet Gnocchi with Chard & White Beans

EatingWell


Serving size 6
Prep Time
Total Time

Ingredients

1 Tbsp plus 1 teaspoon extra-virgin olive oil, divided
1 16-ounce package shelf-stable gnocchi (see tip)
4 medium yellow onion, thinly sliced
4 cloves garlic, minced
½ cup water
6 cup chopped chard leaves (about 1 small bunch) or spinach
1 can 15-ounce diced tomatoes with Italian seasonings
1 can 15-ounce white beans, rinsed
¼ tsp freshly ground pepper
½ cup shredded part-skim mozzarella cheese
¼ cup finely shredded parmesan cheese

Directions

1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.

2. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.

Tip: Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 327
  • Calories from fat 63
  • Total Fat 7gm 11%
  • Sodium 587mg 24%
  • Total Carbohydrates 56gm 19%
  • Fiber 6gm 24%
  • Protein 14gm
  • Cholesterol 8mg 3%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Main Dish, Dinner, Lunch, Healthy, High Fiber, Low Cholesterol, Low Fat, Vegetarian, Cheese, Vegetable, Tomato, Bean & Legume, Italian, Easy, Quick, 30 Minute, Fall, Spring, Summer, Winter

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