1 large ripe avocado, cubed
¼ cup coarsely chopped fresh cilantro
¼ cup finely chopped onion
2 cloves garlic, minced
2 Tbsp lime juice
½ tsp hot sauce, such as tabasco, or more to taste
¼ tsp salt
1. Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in a sieve, pressing lightly on the zucchini to extract any liquid.
2. Transfer the zucchini to a large bowl; add avocado, cilantro, onion, garlic, lime juice, hot sauce and salt and coarsely mash until combined.
To Make Ahead: Cover and refrigerate for up to 1 day.
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 96
- Calories from fat 72
- Total Fat 8gm 12%
- Sodium 167mg 7%
- Total Carbohydrates 8gm 3%
- Fiber 4gm 16%
- Protein 2gm
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.