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Southwestern Rubbed Turkey

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346 calories/serving

Provided By:
EatingWell

Smoked paprika is the key to the turkey rub in this recipe. It can be purchased in gourmet markets and online at www.tienda.com. Roasting the bird breast-side down for the first half keeps the breast meat succulent and moist.

Ingredients

Serves:

Directions

1. Position rack in lower third of oven; preheat to 350 degrees F.

2. Mix paprika, ground cumin, cinnamon, salt and pepper in a small bowl; stir in 2 tablespoons water to make a paste. Rub the mixture all over the turkey, particularly under the skin and onto the breast meat.

3. Place the turkey breast-side down on a roasting rack in a large roasting pan. Add 2 cups water to the pan. Roast for 1 1/2 hours.

4. Remove the turkey from the oven and turn it over”either use silicon oven gloves or cover the bird with foil and use cloth oven mitts to turn it over. Continue roasting, basting occasionally with pan juices, until an instant-read thermometer inserted into the thickest part of the thigh without touching bone registers 180 degrees F, about 1 1/2 to 2 hours more. If the bird is browning too deeply, tent with foil while it continues to bake. If the pan runs out of juices, add about 1/2 cup water, scrape up any browned bits, and use this liquid for basting. Let rest at room temperature for 30 minutes before carving.

Tip: Toast cumin seeds in a small skillet over medium heat, stirring occasionally, until fragrant, about 2 minutes. Transfer to a plate to cool. Grind in a spice mill or blender into a fine powder.

Nutrition Facts

Per Single Serving / Serves 12 Total
Calories 346Total Carbohydrates 1gm0%
Calories from fat 54Total Fat 6gm9%
Saturated Fat 2gm10%Mono Unsaturated Fat 1gm
Protein67gmCholesterol 222mg74%
Fiber 1gm1%Sodium 348mg15%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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relonergan

Always like to try things different. This sounds good and easy to make. I have all the ingredients so have to give it a try

November 24 2010 at 1:08 PM Report abuse rate up rate down Reply