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Spaghetti with Mushroom Bolognese
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  • total
  • prep
367 calories/serving

Provided By:
EatingWell

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    • Domestic white (or "button") mushrooms stand in for the meat in this still-hearty variation of a classic sauce. Serve with a sprinkling of freshly grated Parmesan or a spoonful of part-skim ricotta cheese. Complete the meal with a crisp arugula salad.

    Ingredients

    Serves:

    Directions

    1. Bring a large saucepan of water to a boil. Cook pasta until just tender, about 10 minutes, or according to package directions. Drain, then return the pasta to the pot.

    2. Meanwhile, heat oil in a medium skillet over medium-high heat. Add shallots, carrot, mushrooms, salt and pepper; cook, stirring often, until the mushrooms have wilted and the juices have evaporated, about 12 minutes. Stir in tomatoes and oregano and cook, stirring often, until the sauce has thickened slightly, about 5 minutes. Pour the sauce over the pasta and stir to coat.

    Nutrition Facts

    Per Single Serving / Serves 2 Total
    Calories 367Calories from fat 72
    Total Fat 8gm12%Saturated Fat 1gm5%
    Mono Unsaturated Fat 6gmSodium 685mg29%
    Total Carbohydrates 62gm21%Fiber 10gm40%
    Protein14gm

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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