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Spinach, Avocado & Mango Salad

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  • total
  • prep
210 calories/serving

Provided By:
EatingWell

Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants.

Ingredients

Serves:

Directions

1. To prepare dressing: Whisk juice, vinegar, oil, mustard, salt and pepper in a bowl.

2. To prepare salad: Just before serving, combine spinach, radicchio, radishes and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 210Calories from fat 126
Total Fat 14gm22%Saturated Fat 2gm10%
Mono Unsaturated Fat 2gmSodium 258mg11%
Total Carbohydrates 10gm3%Fiber 6gm24%
Protein3gm

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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