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Spring Vegetable Ragout
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  • total
  • prep
481 calories/serving

Recipe Filed Under
Mediterranean, Easy, Healthy, Dinner, Spring

Provided By:
EatingWell

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    • Italian ragus tend to be long-simmered dishes, but a French ragout is a quicker affair, a thick, cheesy stew. Tossed over pasta, this one is a true fusion, a halfway point between ragu and ragout.

    Ingredients

    Serves:

    Directions

    1. Bring a large pot of water to a boil. Add spaghetti and cook until just tender, about

    9 minutes or according to package directions.

    2. Meanwhile, heat oil in a medium saucepan over medium heat. Add leek and cook, stirring frequently, until softened, about 2 minutes. Add squash and peas; cook, stirring often, until crisp-tender, about 3 minutes. Add tomatoes and broth and bring to a simmer, stirring often. Simmer until the tomatoes begin to soften, about

    1 minute. Add basil and pepper; cook, stirring, until the tomatoes are juicy, 1 minute more. Remove from heat and stir in cheese.

    3. Drain the pasta; add it to the ragout and toss well to combine.

    Nutrition Facts

    Per Single Serving / Serves 2 Total
    Calories 481Calories from fat 153
    Total Fat 17gm26%Saturated Fat 6gm30%
    Mono Unsaturated Fat 8gmCholesterol 26mg9%
    Sodium 602mg25%Total Carbohydrates 62gm21%
    Fiber 12gm12%Protein24gm

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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