What's This?
Serving size 4
Total Time


2 large carrots, peeled3 small zucchini2 tsp extra virgin olive oil2 tsp lemon juice, or to taste¼ tsp salt, or to taste freshly ground pepper to taste


1. With a swivel vegetable peeler, shave carrots lengthwise into wide ribbons. Repeat with zucchini, shaving long, wide strips from all sides until you reach the seedy core. Discard the core.

2. Bring 2 inches of water to a boil in a large saucepan fitted with a steamer basket. Add the carrots; cover and steam for 2 minutes. Place the zucchini over the carrots; cover and steam until the vegetables are just tender, 2 to 3 minutes more. Transfer the vegetables to a large bowl. Toss with oil, lemon juice, salt and pepper. Serve immediately.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 51
  • Calories from fat 27
  • Total Fat 3gm 5%
  • Monounsaturated Fat 2gm
  • Sodium 179mg 7%
  • Total Carbohydrates 7gm 2%
  • Fiber 2gm 2%
  • Protein 1gm

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Dinner, Healthy, Low Calorie, Low Cholesterol, Low Fat, Vegetarian, Vegetable, American, Easy, One-Dish, 30 Minute, Steaming, Spring

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