What's This?
Serving size 4
Total Time


2 medium avocados, halved and pits removed1 cup prepared seafood, tuna or chicken salad


Top each avocado half with 1/4 cup of the salad.

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 175
  • Calories from fat 126
  • Total Fat 14gm 22%
  • Saturated Fat 2gm 10%
  • Monounsaturated Fat 9gm
  • Sodium 117mg 5%
  • Total Carbohydrates 9gm 3%
  • Fiber 6gm 6%
  • Protein 7gm
  • Cholesterol 21mg 7%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Appetizer, Main Dish, Lunch, Healthy, Low Calorie, Chicken, Seafood, Tuna, Avocado, American, Easy, Quick, 10 Minute, No-Cook, Entertaining

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