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Summer Berry Pudding

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  • total
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252 calories/serving

Recipe Filed Under
Fruit, Easy, Healthy, Dessert, Entertaining, Spring, Summer

Provided By:
EatingWell

A summer pudding is a British warm-weather wonder”not steamed like a sticky pudding but an easy dish that sets up thanks to the pectin in the berries. Be sure to use firm, bakery-quality bread.

Ingredients

Serves:

Directions

1. Place a 1-cup (8-ounce) ramekin or similar-size dish on top of a slice of bread and cut around it to trim the bread to fit the dish. Repeat with the remaining 3 slices of bread.

2. Combine berries, sugar, water and salt in a medium saucepan and cook over medium-high heat until the berries break down, 5 to 6 minutes. Reserve 1/3 cup for garnish; cover and refrigerate.

3. Place 1 tablespoon of the remaining berry mixture in the bottom of each ramekin. Top with a slice of bread. Divide the remaining berry mixture between each, then top with another slice of bread.

4. Put the puddings on a large plate to catch any overflowing juices. Cover each with plastic wrap, then place a 15-ounce weight, such as a can of beans, on top of each pudding. Refrigerate for at least 6 hours or up to 2 days.

5. To unmold, remove the weight and plastic wrap, run a knife around the inside of the ramekin, and invert onto a dessert plate. Spoon the reserved berry mixture over the puddings.

Nutrition Facts

Per Single Serving / Serves 2 Total
Calories 252Total Carbohydrates 56gm19%
Calories from fat 18Total Fat 2gm3%
Saturated Fat 0gm0%Mono Unsaturated Fat 0gm
Protein5gmCholesterol 0mg0%
Fiber 8gm8%Sodium 299mg12%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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