Sweet and Spicy Grilled Tofu with Cabbage-Carrot Slaw
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+ VOTE NOWIngredients
Directions
Whisk together vinegar, oil, mustard, chipotle in adobo, 1/4 cup sugar, salt and pepper in a bowl and whisk to incorporate. Toss with cabbage and carrots and reserve.
Preheat a lightly oiled grill or grill pan over medium-high heat. Combine brown sugar, chili powder, cumin, salt and pepper in a shallow bowl. Press tofu pieces into spice mixture, coating well on all sides. Grill tofu until grill marks form, 2-3 minutes per side. Remove from grill and reserve.
Distribute slaw among four plates, and top each plate with three pieces of grilled tofu.
Nutrition Facts
| Per Single Serving / Serves 4 Total | |||||
|---|---|---|---|---|---|
| Calories | 442 | Total Fat | 0gm | 0% | |
| Saturated Fat | 5gm | 25% | Sodium | 680mg | 28% |
| Total Carbohydrates | 42gm | 14% | Fiber | 8gm | 32% |
| Sugars | 27gm | Protein | 15gm | ||
| Vitamin A | 421% | Vitamin C | 174% | ||
| Calcium | 21% | Iron | 22% | ||
Nutrition Facts provided by: Adeena Sussman
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available.
Add a Comment
Whoa! How about just spicy -- there is so much sugar in this recipe, it overwhelms the healthiness of the tofu and cabbage. Just a tablespoon or two of sugar total would be enough for flavor.
June 27 2010 at 2:28 PM Report abuse Permalink rate up rate down ReplyAdvertisement
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