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EatingWell


18
3
What's This?
Serving size 4
Prep Time
Total Time

Ingredients

1 Tbsp extra virgin olive oil1 small onion, thinly sliced1 lb sweet potatoes (about 2 medium), peeled and coarsely grated¼ tsp salt⅓ cup finely diced black forest ham (2 ounce)1 tsp chopped fresh thyme

Directions

1. Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until softened and lightly browned, 3 to 4 minutes.

2. Reduce heat to medium and add sweet potatoes and salt. Cook, stirring often, until the potatoes are tender, 4 to 5 minutes. Stir in ham and thyme; cook, stirring, until the ham is heated through, about 1 minute more.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 132
  • Calories from fat 36
  • Total Fat 4gm 6%
  • Saturated Fat 1gm 5%
  • Monounsaturated Fat 3gm
  • Sodium 258mg 11%
  • Total Carbohydrates 18gm 6%
  • Fiber 2gm 2%
  • Protein 6gm
  • Cholesterol 11mg 4%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Healthy, Low Calorie, Pork, Vegetable, Sweet Potato & Yam, American, Easy, Spring

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