Ingredients
1 Tbsp chopped fresh thyme
1 Tbsp extra virgin olive oil
¾ tsp kosher salt
½ tsp coarsely ground pepper
1 lb fillet mignon, 1 1/2 to 2 inch thick, trimmed of fat and cut into 4 portions
¼ cup blueberry-bourbon barbecue sauce, or to taste
1 Tbsp extra virgin olive oil
¾ tsp kosher salt
½ tsp coarsely ground pepper
1 lb fillet mignon, 1 1/2 to 2 inch thick, trimmed of fat and cut into 4 portions
¼ cup blueberry-bourbon barbecue sauce, or to taste
Directions
1. Preheat grill to high.
2. Combine thyme, oil, salt and pepper in a small bowl. Rub the mixture on all sides of steaks. Grill the steaks 3 to 5 minutes per side for medium-rare. Let the steaks rest for 5 minutes before serving with Blueberry-Bourbon Barbecue Sauce.
Related Recipe: Blueberry-Bourbon Barbecue Sauce
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 224
- Calories from fat 99
- Total Fat 11gm 17%
- Saturated Fat 3gm 15%
- Monounsaturated Fat 6gm
- Sodium 302mg 13%
- Total Carbohydrates 4gm 1%
- Protein 24gm
- Cholesterol 67mg 22%
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
