What's This?
Serving size 2
Prep Time
Total Time


2 cup diced frozen mango1 ½ cup pineapple juice¾ cup silken tofu¼ cup lime juice1 tsp freshly grated lime zest


1. Combine mango, pineapple juice, tofu, lime juice and lime zest in a blender; blend until smooth. Serve immediately.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 2 Total

  • Calories 254
  • Calories from fat 27
  • Total Fat 3gm 5%
  • Sodium 10mg
  • Total Carbohydrates 54gm 18%
  • Fiber 3gm 12%
  • Protein 6gm

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Beverage, Snack, Brunch, Gluten Free, Healthy, High Fiber, Kid-Friendly, Low Cholesterol, Low Fat, Vegetarian, Tofu, Fruit, American, Easy, 30 Minute, Quick, No-Cook, Blender, Fall, Spring, Summer, Winter

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