Ingredients
2 cup diced frozen mango
1 ½ cup pineapple juice
¾ cup silken tofu
¼ cup lime juice
1 tsp freshly grated lime zest
1 ½ cup pineapple juice
¾ cup silken tofu
¼ cup lime juice
1 tsp freshly grated lime zest
Directions
1. Combine mango, pineapple juice, tofu, lime juice and lime zest in a blender; blend until smooth. Serve immediately.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 2 Total
- Calories 254
- Calories from fat 27
- Total Fat 3gm 5%
- Sodium 10mg
- Total Carbohydrates 54gm 18%
- Fiber 3gm 12%
- Protein 6gm
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
