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Turkey Mushroom Loaves
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  • total
  • prep
231 calories/serving

Provided By:
EatingWell

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    • Making everyone their own individual meatloaf turns an everyday food into an easy, special-occasion main dish?and lean ground turkey makes them lighter. We love the leftovers on sandwiches too.

    Ingredients

    Serves:

      • 1 tablespoon extra-virgin olive oil
      • 2/3 cup finely diced celery
      • 1/3 cup finely diced onion
      • 12 ounces cremini mushrooms, finely chopped
      • 1 large egg, at room temperature, lightly beaten
      • 1 1/2 pounds 93%-lean ground turkey
      • 1/3 ounce dried porcini mushrooms (1/2 cup), ground to a powder in a spice grinder or a mini food processor
      • 1/3 cup dry whole-wheat breadcrumbs (see Tip)
      • 2 tablespoons tomato paste
      • 1 tablespoon Worcestershire sauce
      • 2 teaspoons fresh thyme or 1 teaspoon dried
      • 1/2 teaspoon salt
      • 1/2 teaspoon freshly ground pepper

    Directions

    1. Preheat oven to 375°F. Coat a large rimmed baking sheet or roasting pan with cooking spray.

    2. Heat oil in a large skillet over medium heat. Add celery and onion. Cook, stirring often, until softened, 2 to 3 minutes. Add cremini mushrooms. Cook, stirring occasionally, until they give off their moisture and it mostly evaporates, about 5 minutes. Pour into a large bowl; cool for 10 minutes.

    3. Stir in egg, turkey, ground porcini, breadcrumbs, tomato paste, Worcestershire sauce, thyme, salt and pepper until well combined, taking care not to overmix. Use a scant 3/4 cup to form an oval loaf about 4 inches long and 21/2 inches wide. Transfer to the prepared pan. Make 5 more loaves with the remaining mixture.

    4. Bake the loaves until lightly browned and an instant-read thermometer inserted into the center of one registers 165°F, 35 to 40 minutes. Slice and serve.

    Tip: If you can't find whole-wheat breadcrumbs, you can make your own. Trim crusts from firm sandwich bread. Tear the bread into pieces and process in a food processor until fine crumbs form. One slice makes about 1/3 cup. Spread the breadcrumbs on a baking sheet and bake at 250°F until dry and crispy, about 15 minutes.

    Nutrition Facts

    Per Single Serving / Serves 6 Total
    Calories 231Calories from fat 90
    Total Fat 10gm15%Saturated Fat 3gm15%
    Mono Unsaturated Fat 2gmCholesterol 100mg33%
    Sodium 376mg16%Total Carbohydrates 10gm3%
    Fiber 2gm2%Protein26gm

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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