What's This?
Serving size 6
Total Time


1 Tbsp extra virgin olive oil4 cup red cabbage, thinly sliced (about 1/4 large head)¾ tsp caraway seed½ tsp salt1 crisp, sweet apple such as Braeburn or Gala, cut into matchsticks1 shallot, minced1 Tbsp red wine vinegar½ tsp Dijon mustard½ tsp freshly ground pepper2 Tbsp chopped walnuts, toasted (see tip)


Heat oil in a large saucepan over medium heat. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts.


Tip: To toast chopped walnuts, heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 76
  • Calories from fat 36
  • Total Fat 4gm 6%
  • Saturated Fat 1gm 5%
  • Monounsaturated Fat 2gm
  • Sodium 216mg 9%
  • Total Carbohydrates 10gm 3%
  • Fiber 2gm 2%
  • Protein 2gm
  • Cholesterol 0mg

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Healthy, Low Calorie, Nut, Vegetable, American, German, Easy, Fall, Entertaining

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