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Winter Squash & Chicken Tzimmes

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  • total
  • prep
398 calories/serving

Provided By:
EatingWell

Fresh orange juice and cinnamon infuse this winter squash and chicken stew. Tzimmes (pronounced "tsim-iss") can also be made with brisket and is often served during the Jewish New Year. A fairly sweet dish, it's said to offer wishes for a sweet year ahead.

Ingredients

Serves:

    • 9 cups cubed peeled butternut, buttercup or hubbard squash (1-inch cubes; see Tip)
    • 1 cup small pitted prunes
    • 3 cloves garlic, minced
    • 2 medium shallots, thinly sliced and separated into rings
    • 1 teaspoon ground cinnamon
    • 1 teaspoon dried oregano
    • 1 teaspoon dried thyme
    • 1 teaspoon salt, divided
    • 1/2 teaspoon freshly ground pepper
    • 8 skinless, bone-in chicken thighs (about 3 1/2 pounds), trimmed
    • 1 cup reduced-sodium chicken broth or vegetable broth
    • 1 teaspoon freshly grated orange zest
    • 1/4 cup orange juice

Directions

1. Preheat oven to 350°F.

2. Place squash, prunes, garlic, shallots, cinnamon, oregano, thyme, 1/2 teaspoon salt and pepper in a large bowl and mix well. Transfer to a 9-by-13-inch baking dish. Sprinkle chicken with the remaining 1/2 teaspoon salt and place on top of the vegetables. Mix broth, orange zest and juice in a small bowl and pour over the chicken. Cover the baking dish with foil.

3. Bake for 40 minutes. Uncover and continue baking until the vegetables are tender and the chicken is cooked through, basting often, about 1 hour more.

Tip: For quicker prep, look for cubed butternut squash in your market's produce section.

Nutrition Facts

Per Single Serving / Serves 8 Total
Calories 398Total Carbohydrates 46gm15%
Calories from fat 99Total Fat 11gm17%
Saturated Fat 3gm15%Mono Unsaturated Fat 4gm
Protein32gmCholesterol 101mg34%
Fiber 7gm7%Sodium 404mg17%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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