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Yellow Chicken & Chickpea Chili
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  • total
  • prep
436 calories/serving

Provided By:
Kate Slate

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    • Ingredients

    Serves:

    Directions

    In a large Dutch oven, heat the oil over medium-high heat. Add the onion, bell pepper, garlic, and serrano pepper. Sprinkle with the cumin and turmeric. Cook, stirring often, until the onion and pepper are softened, about 5 minutes.

    Add the chicken, sprinkle with the salt, and cook, stirring to break the meat into smaller pieces, until well broken up and mostly not pink, about 3 minutes.

    In a small bowl, stir 1/2 cup of the broth into the cornmeal. Add the cornmeal mixture and the rest of the broth to the pan. Bring to a high simmer and cook until the broth thickens slightly, about 5 minutes.

    Stir in the chickpeas, yellow squash, and lemon zest. Cover and cook for 5 minutes to soften the squash a bit and blend the flavors.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 436Calories from fat 171
    Total Fat 19gm29%Saturated Fat 4gm20%
    Cholesterol 120mg40%Sodium 1152mg48%
    Total Carbohydrates 34gm11%Fiber 6gm24%
    Sugars 5gmProtein33gm
    Vitamin A5% Vitamin C90%
    Calcium9% Iron22%

    Nutrition Facts provided by: Kate Slate

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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