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Zesty Bean Dip & Chips
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  • total
  • prep
210 calories/serving

Provided By:
EatingWell

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    • Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

    Ingredients

    Serves:

    Directions

    Combine refried beans, salsa, cilantro and scallion (if using) in a bowl. Serve with tortilla chips.

    Nutrition Facts

    Per Single Serving / Serves 1 Total
    Calories 210Total Carbohydrates 30gm10%
    Calories from fat 63Total Fat 7gm11%
    Saturated Fat 1gm5%Mono Unsaturated Fat 2gm
    Protein5gmCholesterol 5mg2%
    Fiber 4gm4%Sodium 362mg15%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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