Hot on KitchenDaily:

 

Zucchini & Chicken Kabobs

0
0
0
0
0

Zucchini & Chicken Kabobs

Ingredients

Serves:

    • 1/3 cup bottled balsamic vinaigrette
    • 2 Tbsp spicy brown mustard
    • 4 skinned, boned chicken-breast halves, trimmed of visible fat, each cut in half lengthwise, then crosswise in 1 1/4-in.-wide pieces
    • 1 each yellow squash and zucchini (about 6 oz each), halved lengthwise, then cut diagonally in 1/2-in.-wide pieces
    • 8 10 to 12 in. skewers

Directions

Whisk vinaigrette and mustard in a medium bowl until blended. Remove 2 Tbsp and set aside. Add chicken and both squashes to bowl; toss to coat.

Heat barbecue grill. While grill heats, alternately thread chicken and squashes on skewers, leaving small spaces between food. Discard dressing in bowl.

Grill 4 to 6 in. from heat source 12 to 13 minutes, turning once, until chicken is cooked through and squashes are crisp- tender. Drizzle or brush with reserved 2 Tbsp dressing.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calcium247% Pro25gm
Total Car 4gm1%Fiber 1gm1%
Calories from fat 117Total Fat 13gm20%
Saturated Fat 3gm15%

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



What do you think?

Add a Comment

*0 / 3000 Character Maximum